Since sambok requires that you eat nutritious food to fight the heat, I thought I’d direct you to a recipe for samgyetang (ginseng chicken soup). I haven’t tried this one yet. So I thought I’d direct you to Maangchi’s site since she includes videos, which are helpful when making a dish for the first time.
Here’s the link: www.maangchi.com/recipe/samgyetang. I’ll do an update once our family has tried this one.